1. Eating right diet
Getting proper nutrition, including protein, iron, and vitamins, can promote hair health.
2. Proper care of hair
Use good shampoo and conditioner and do not wash hair with hot water.
3. Take care of your hair
Being a healthy woman, taking care of the right strands can reduce hair fall.
4.Reduce stress
Adopt meditation, yoga and other fiber management techniques, which can help in maintaining hair health.
5.Careful use of hair care products
Use low-emission hair products and use proper protection when styling your hair.
🔸. Medical advice
If hair fall is severe, consult a doctor and follow his advice and be sure to consult your doctor before trying any of these.
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