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Keep these things in mind to prevent hair fall

Hello friends, today we will discuss a common problem which we call hair fall. Generally, this problem comes with advancing age, but it has been seen in many people that this problem is also affecting the youth and for many people the problem becomes so serious that gradually all the hair falls out. Today we will tell you that How can we stop hair fall? You can try somethese measures to reduce hair fall.

 1. Eating right diet

    Getting proper nutrition, including protein, iron, and vitamins, can promote hair health.

 2. Proper care of hair

    Use good shampoo and conditioner and do not wash hair with hot water.

 3. Take care of your hair

    Being a healthy woman, taking care of the right strands can reduce hair fall.

 4.Reduce stress

    Adopt meditation, yoga and other fiber management techniques, which can help in maintaining hair health.

 5.Careful use of hair care products

    Use low-emission hair products and use proper protection when styling your hair.


 ðŸ”¸. Medical advice

If hair fall is severe, consult a doctor and follow his advice and be sure to consult your doctor before trying any of these.

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